10 Pounds Later...Or What a Difference Four Weeks Make

Four weeks of whole plant based lifestyle is behind me, and the changes in my health and well-being are so tremendous, that I can't see myself to ever go back to eating animal products. Song of today: What a difference a day makes...Last week I got my lab work done and everything, from cholesterol to triglycerides went down to a normal healthy range in just 3 weeks, see below picture which is not of good quality as I took it directly from the screen. My glucose was 80 at the lab test and my A1c went from a roaring 14 to a much better 10 while cutting down my insulin 2/3! I do not take any pills. What a difference 3 weeks make.  In three month I expect it to be a 6 and being off of all insulin, at least that's my goal. But these are only lab test results and facts on paper. What I feel is more engery, no aches in my joints, healthier hair and glowing skin. I have become one hot looking grandma, people! The hope to be able to reverse my diabetes is just making me so grateful that my higher power has led me to this new lifestyle. I have been given a second chance to take better care of my body and I will.